#MeatlessMonday: How to Make Delicious Vegan Mashed Potatoes and Gravy
Welcome to the third installment of our #MeatlessMonday series! Today, we're sharing a easy, plant-based recipe for vegan mashed potatoes and gravy—a comforting classic made entirely from wholesome, vegan ingredients. Many store-bought mashed potato mixes and gravies contain animal products, but with this homemade recipe, you can enjoy a hearty, dairy-free, meat-free dish that’s perfect for any meal or holiday table.
Ingredients for Vegan Mashed Potatoes
- 6-8 Yukon Gold potatoes (large potatoes halved)
- 1 ½ tsp sea salt (divided)
- ½ tsp ground black pepper
- 5-6 cloves roasted garlic
- 3-4 tbsp vegan butter
- ¼ cup fresh chives (chopped)
Ingredients for Vegan Gravy
- ¼ cup vegan butter
- 1 medium onion (finely chopped)
- 1 tsp crushed garlic
- 4 tbsp all-purpose flour
- 1 cup coconut milk
- 2 tbsp dark soy sauce
- 2 cups vegetable stock
- ½ tsp ground black pepper
- Sea salt (to taste)
How to Make Vegan Mashed Potatoes
- Place the potatoes in a large saucepan, cover with water, and bring to a gentle boil. Add 1 tsp of sea salt. Cook for 25-30 minutes until very tender.
- Drain the potatoes and return them to the hot pot off the heat for 1 minute to evaporate excess water.
- Mash the potatoes using a potato masher or hand mixer—be careful not to overmix to avoid a gluey texture.
- Mix in vegan butter, roasted garlic, salt, and black pepper. Top with chopped chives and serve hot.
- Leftovers can be stored in the fridge for a few days.
How to Prepare Vegan Gravy
- Melt vegan butter in a Heritage Steel Stainless Saucepan. Add chopped onions and garlic; cook until soft and translucent.
- Mix flour with a little coconut milk to create a smooth paste. Whisk into the remaining coconut milk for a lump-free sauce.
- Add soy sauce and vegetable stock; bring to a boil while whisking constantly. Simmer until the gravy thickens slightly, about 3-5 minutes.
- Season with black pepper and salt to taste. Serve warm over mashed potatoes for a hearty, plant-based comfort meal.
Enjoy this creamy, flavorful vegan mashed potatoes and gravy—perfect for your next #MeatlessMonday dinner or holiday feast!
Recipes brought to you by The Minimalist Baker and Loving It Vegan.
