Fall is the perfect time to enjoy cozy, hearty soups that fill your kitchen with warm, comforting aromas. From creamy purees to spicy stews, these 7 fall soup recipes are easy to make and perfect for chilly days. Each soup is packed with seasonal ingredients and can be made in your favorite cookware. Let’s dive into these delicious recipes!
1. Classic Butternut Squash Soup
A velvety, sweet soup that celebrates fall’s most beloved vegetable.
Ingredients:
- 1 butternut squash, peeled and cubed
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1/2 cup cream or coconut milk
- Salt and pepper to taste
Directions:
Sauté onion and garlic, add cubed squash and broth. Simmer until squash is tender. Puree with an immersion blender. Finish with cream, salt, and pepper. Serve hot.
2. Hearty Pumpkin and Lentil Soup
A protein-packed, spiced soup perfect for cool evenings.
Ingredients:
- 1 can pumpkin puree
- 1 cup lentils, rinsed
- 1 onion, chopped
- 2 carrots, chopped
- 4 cups vegetable broth
- 1 tsp cumin, 1/2 tsp cinnamon
- Salt and pepper to taste
Directions:
Sauté onion and carrots, add lentils, pumpkin, spices, and broth. Simmer until lentils are tender. Use an immersion blender for a smooth texture. Serve warm.
3. Spicy Sweet Potato and Black Bean Soup
Sweet and spicy with a hearty texture.
Ingredients:
- 2 sweet potatoes, peeled and diced
- 1 can black beans, drained
- 1 onion, chopped
- 1 tsp cumin
- 1/2 tsp cayenne pepper
- 4 cups vegetable broth
Directions:
Cook onion, sweet potatoes, and spices, then add broth. Simmer until potatoes are soft. Blend or mash for desired consistency. Stir in black beans, cook a few more minutes. Serve with a dollop of sour cream.
4. Roasted Tomato Basil Soup
A fragrant, tangy soup with roasted tomatoes and fresh basil.
Ingredients:
- 4 large tomatoes, halved
- 1 onion, sliced
- 4 cloves garlic
- Olive oil, salt, and pepper to roast
- 2 cups vegetable broth
- Fresh basil leaves
Directions:
Roast tomatoes, onion, and garlic at 400°F until caramelized. Blend with broth and basil. Warm up, season with salt and pepper. Garnish with basil.
5. Creamy Cauliflower Soup
A light, smooth, and dairy-free option.
Ingredients:
- 1 head cauliflower, chopped
- 1 onion, chopped
- 2 cloves garlic
- 3 cups vegetable broth
- 1/2 cup coconut milk
- Salt, pepper, nutmeg
Directions:
Sauté onion and garlic, add cauliflower and broth. Simmer until soft, then blend until smooth. Stir in coconut milk, season, and serve warm.
6. Hearty Chicken and Vegetable Soup
A filling, nourishing soup with fall vegetables and shredded chicken.
Ingredients:
- 2 chicken breasts, cooked and shredded
- 3 carrots, sliced
- 2 celery stalks
- 1 onion, diced
- 4 cups chicken broth
- 1 tsp thyme, bay leaf
Directions:
Sauté onion and vegetables, add broth and seasonings. Simmer until vegetables are tender. Add shredded chicken. Serve hot with crusty bread.
7. Harvest Root ![]()
Vegetable Soup
A colorful, nutrient-dense soup with a touch of sweetness.
Ingredients:
- 2 carrots, chopped
- 2 parsnips, chopped
- 2 sweet potatoes, diced
- 1 onion, chopped
- 4 cups vegetable broth
- 1 tbsp apple cider vinegar or apple juice
Directions:
Sauté onions and root vegetables, add broth, and simmer until veggies are soft. Blend partially or fully for a smooth or chunky soup. Finish with a splash of apple cider.
Final Tips for Perfect Fall Soups:
- Use seasonal vegetables for peak flavor.
- Roast vegetables beforehand for deeper flavor.
- Serve with crusty bread or warm biscuits for a complete meal.
Explore these 7 cozy fall soup recipes
