1/4 cup / 40 g fresh pineapple
1/4 cup / 60 ml tomatillo puree
juice of two limes
3 cloves garlic, peeled
1 teaspoon fresh ginger, chopped
1 teaspoon Hawaiian sea salt
1/2 teaspoon freshly ground pepper
3 tablespoons cilantro, chopped
1 tablespoo fresh mint, chopped
diced chile pepper, to taste
1. Place all the ingredients, except cilantro, mint and chile pepper, in theProfessional Series container in order listed and secure the lid. Select VARIABLE 1. Turn on machine and quickly increase speed to VARIABLE 10; then to HIGH. Blend for 20 seconds or until smooth.
2. Decrease speed to VARIABLE 4. Remove the lid plug and add cilantro, mint and chile pepper. Replace the lid plug. Blend for an additional 10 seconds.
Yield: 1 cup / 240 g (4 servings)
Serving Ideas: Serve with tacos, dips or grilled chicken.
per serving - one serving equals 1/4 cup / 60 g
20 calories | trace fat (6% calories from fat) | 0 g protein | 6 g carbohydrate | 1 g dietary fiber + 0 mg choleterol | 577 mg sodium |
RECIPE FROM Vitamix CREATE Recipe Book